Tuesday - 03/26/2019
WOD FOR TUESDAY, MARCH 26TH
Conditioning:
“Fight Gone Good”
3 Rounds
1 Minutes Stations for Max Reps
Bodyweight Squats or Pistols
Push-Ups
Sit-Ups
Single Unders
Calorie Row
Rest
*Yes, single unders.
*There is no transition time between movements.
Stimulus: Pick a number of reps, or a time frame to work on for each movement.
