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WOD 7/7/2015

WOD 7/7/2015

 

OMG! IT'S SHAMIK'S BIRTHDAY WOD!!! (135/95)

33 Double Unders

33 Deadlifts

33 Double Unders

33 Hang Power Cleans

33 Double Unders

33 Front Squats

33 Double Unders



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