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WOD 7/11/2015

WOD 7/11/2015

 

In teams of two:

25 minute AMRAP

10 Pullups

15 Box Jumps (24/20)

20 Wall Ball Shots (20/14)

*One partner performs AMRAP while the other partner runs 400m, Switch working partner after runs.
*Score is rounds and reps of AMRAP only.

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