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WOD 12/9/14

WOD 12/9/14

 

Dead Lift 1RM

---followed by---

15 Power Snatches

100 Double Unders

12 Power Snatches

100 Double Unders

9 Power Snatches

100 Double Unders

6 Power Snatches


1 comment (Add your own)

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Sun, December 31, 2017 @ 9:17 PM

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