free
web stats

WOD 11/17/14

WOD 11/17/14

 

 

Back Squats (3x3) 70% 80% 90%

---followed by---

5 min AMRAP

Plank Complex

5 HRPU

---rest 2 min---

15 AMRAP

10 Burpees

10 Sit-ups

10 Hollow Rocks 

 


5 comments (Add your own)

1. HaroEarnek wrote:
Buy Cheap Amoxil Cialis Prix Pharmacie Maroc cialis Cheapeast direct isotretinoin order in internet

Fri, September 29, 2017 @ 9:08 AM

2. HaroEarnek wrote:
Buy Cheap Amoxil Cialis Prix Pharmacie Maroc cialis Cheapeast direct isotretinoin order in internet

Fri, September 29, 2017 @ 9:08 AM

3. HaroEarnek wrote:
Plavix Levitra [url=http://leviprices.com]levitra coupon free trial[/url] Prednisone Buy Online No Prescription

Tue, October 3, 2017 @ 2:00 PM

4. HaroEarnek wrote:
Kamagra Consegna Veloce Francia [url=http://cheapviasales.com]viagra online pharmacy[/url] Propecia Skin Rash Cialis Venta Levitra

Thu, October 5, 2017 @ 1:36 PM

5. HaroEarnek wrote:
Priligy O Que E Purchase Provera Abnormal Menstruation With Free Shipping Finasteride Free Shipping [url=http://cheapcheapvia.com]buy viagra[/url] Brand Cialis No Prescription Finpecia Uk

Thu, October 5, 2017 @ 10:40 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.