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WOD 06/17/15

WOD 06/17/15

Congratulations Joel for passing the CrossFit Level 1 course!!!!


Push press (heavy 5)

---followed by---

1.5 mile run




3 comments (Add your own)

1. Vipja wrote:
I loved the article about being sonrtg it's a topic very much on my mind these days it's interesting how you can be sonrtg in spirit, yet, not so sonrtg in body (me right now) or, is it that you really are not sonrtg in spirit until you are sonrtg in body? Now that's an interesting question! Either way, I admire your dedication and wish I had it!

Sat, February 13, 2016 @ 8:41 PM

2. wrote:
The new Zune browser is surprisingly good, but not as good as the iPod s. It works well, but isn t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the internet browser that s not an issue, but if you re planning to browse the net alot from your PMP then the iPod s larger screen and better browser may be important.

Thu, December 8, 2016 @ 1:55 PM

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