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WOD 06/03/15

WOD 06/03/15

Dead lift (heavy 5)

---followed by---

3min AMRAP

6 front squats

6 burpee over the bar

-rest 1min-

3min AMRAP

double unders

-rest 1min-

3min AMRAP

6 front squats 

6 burpee over the bar


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