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WOD 03/31/15

WOD 03/31/15

 

Dead lift 5x5

---followed by---

100 Double Unders/ 50 Air Squats

80 Double Unders/ 40 Air Squats

60 Double Unders/ 30 Air Squats

40 Double Unders/ 20 Air Squats

20 Double Unders/ 10 Air Squats

 


 

 

 


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