Skill Work
Overhead Squats
WOD
EMOM for 20 Minutes
Even: 10 Push-ups 15 Box Jumps
Odd: 10 Sit-ups 20 Double Unders
Thu, September 14, 2017 @ 1:52 PM
Sun, September 17, 2017 @ 3:25 PM
Thu, September 28, 2017 @ 6:54 AM
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