Find your 1RM
Today we will go over "the clean" from start to finish. From the starting position, first pull, the transition, second pull, and the catch/ recovery.
Sun, September 24, 2017 @ 3:10 AM
Sat, September 30, 2017 @ 6:57 AM
Sun, October 8, 2017 @ 9:48 AM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.