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7/25/2015 Partner WOD

7/25/2015 Partner WOD

 

Partner WOD for Max Reps

Athlete A Runs while Athlete B completes max rep Pull Ups

Athlete B Runs while Athlete A completes max rep Pull Ups

Rest 2 mins

Athlete A Runs while Athlete B completes max rep Push Up

Athlete B Runs while Athlete A completes max rep Push Up

Rest 2 mins

Athlete A Runs while Athlete B completes max rep SDHP

Athlete B Runs while Athlete A completes max rep SDHP

Rest 2 mins

Athlete A Runs while Athlete B completes max rep Ab mat s/u

Athlete B Runs while Athlete A completes max rep Ab mat s/u


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