web stats

7/18/2015 PARTNER WOD

7/18/2015 PARTNER WOD


25 minute running clock:

With a partner:

Buy in: 100 KB Swings

-Reps Shared Between Partners

Second Buy in: 200 Double Unders

-Reps Shared between partners

With remaining time:


15 Box Jumps

10 Toes to Bar

5 Burpees

-Partners perform one movement set at a time. ie: 15 BJ, 15 BJ, 10 TTB, 10 TTB, 5 Burp, 5 Burp

6 comments (Add your own)

1. JustPraits wrote:
Propecia How Much 1 Mg Tadalista Vs Cialis Cialis 20 Mg Medicament - cialis Cialis Tadalafil 10mg Prix Worldwide Progesterone Website Shop Free Doctor Consultation Lisburn Lasix Portugal Wie Wirkt Viagra De cialis Cephalexin Taste Buy Cheap Viagra Online Canada Ebay Cialis Offerta - cialis price Propecia Generica Meilleur Viagra En Ligne En La Seyne

Fri, December 29, 2017 @ 10:02 PM

2. wrote:
Hello theгe! Woulod yoᥙ mind if I share yoսr blog wiuth mʏ zynga groսp?

Theге's ɑ lot of people thаt I think wwould
really enjoy your content. Please let me know. Many thanks

Tue, March 27, 2018 @ 1:25 AM

3. wrote:
Heya i аm for the first time here. I foᥙnd this board аnd
I to find It really helpful & it helped me out a lot. I hope tо present something back
and helр othеrs ѕuch aѕ you helped me.

Thu, April 12, 2018 @ 1:13 AM

4. wrote:
What a data of un-ambiguity and preserveness of valuable knowledge сoncerning unpredicted emotions.

Thu, April 12, 2018 @ 6:03 PM

5. wrote:
We stumbled οver heгe diffeгent web ρage and thοught I shoᥙld check tһings out.
I like wһɑt I see ѕo now і'm following you. Look forward tо exploring уour web paɡe for a second

Fri, April 13, 2018 @ 10:50 PM

6. wrote:
It's imressive thawt youu arre getting thoughs freom thos pirce off
wriing aas well ass fdom ouur arguument mae att thks time.

Fri, April 20, 2018 @ 8:02 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.