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12/22/2015

12/22/2015

 

STR:

20 Mins to Perform

Bench Press 5x3

CON:

5 Rounds

1 Min Hang Power Clean (95/65)

1 Min Burpee Over Bar

1 Min Rest


1 comment (Add your own)

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Wed, December 27, 2017 @ 6:14 AM

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