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12/17/2015

12/17/2015

 

Str:

25 Mins to perform:

5x5 Backsquat @ 80% 1rm

Con:

10 Min AMRAP

10 KB Swings

10 Toes to Bar

10 Goblet Squats


1 comment (Add your own)

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Sun, December 31, 2017 @ 8:56 PM

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