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12/04/2015

12/04/2015

 

STR:

20 Mins to Find:

Heavy 3 Deadlift

Con:

Buy In: 1000M Row

then

For TIme:

5 Rounds

6 HSPU

30 Air Squats


1 comment (Add your own)

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Thu, December 21, 2017 @ 8:07 AM

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