free
web stats

11/06/2105

11/06/2105

 

STR: 

20 mins to Perform:

3-3-3-3-3 Bench Press

CON:

2 Rounds

50 Burpee to plate

30 Toes to Bar

10 Box Jumps (30/24)


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.