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08/01/2015 Partner WOD

08/01/2015 Partner WOD

 

Partner WOD

For time:

6x250m Row Relay (3x Each Partner)

-then-

12 rounds (alternating)

5 HRPU

10 Ab-Mat Situps

15 Air Squats

-then-

4x250m Row Relay (2x Each Partner)


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