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04/25/2016

04/25/2016


Str:

25 Mins to Perform

5x5 Backsquat @ 80% 1rm

Con:

10 Min AMRAP

12 Double Unders

10 Kb Swings (70/53)

8 Pullups


1 comment (Add your own)

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Sun, December 31, 2017 @ 10:39 PM

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