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04/22/2016

04/22/2016

 

Str: 

3x10 Bench Press

-HEAVY, HEAVY, HEAVY

Con:

12 Min AMRAP

10 Deadlifts (155/105)

5 Handstand Pushups
10 Front Squats (155/105)


1 comment (Add your own)

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Mon, January 1, 2018 @ 1:13 AM

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