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04/12/2016

04/12/2016

Str:

20 Mins to Find 1RM Clean

Con:

8 Min AMRAP

3 Front Squats (155/105)

6 Burpees Over Bar

9 Deadlifts (155/105)


1 comment (Add your own)

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Thu, December 21, 2017 @ 2:58 AM

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