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03/16/2016

03/16/2016

 

Str:

30-20-10 Backsquat

-Start Very Light, Increase Weight, Be Smart

Con:

2 Rounds

8 Handstand Pushups

80 Double Unders

800m Run


1 comment (Add your own)

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Mon, March 26, 2018 @ 2:50 PM

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